Category Archives: health

What is Diabetes & How To Prevent It?

  Diabetes is a critical health issue that occurs to people all over the world and is especially common in the little red dot we call Singapore.  According to a Straits Times article dating back to 2015, Singapore has “the second-highest proportion of diabetics among developed nations”. This is mainly due to the lack of […]

Constipation: 5 ways to relieve constipation naturally

Are you having problem to pass motion? Or you can’t even remember when was the last time you went to the toilet to do your business! If it is a YES, you might be suffering from mild to severe constipation.   Constipation is defined medically as fewer than three stools per week and severe constipation […]