Author Archives: Sally Tan

Are You Getting Enough Nutrition

Nutritional deficiency (also known as malnutrition) takes place when the body doesn’t absorb or receive the necessary amount of nutrients from food. The body requires many different vitamins and minerals that are crucial for both body development and preventing disease. They aren’t produced naturally in the body, so you have to get them from your […]

What is Diabetes & How To Prevent It?

  Diabetes is a critical health issue that occurs to people all over the world and is especially common in the little red dot we call Singapore.  According to a Straits Times article dating back to 2015, Singapore has “the second-highest proportion of diabetics among developed nations”. This is mainly due to the lack of […]